Eating Gluten Free: Medical Conditions And Meal Ideas
Without a doubt, you’ve heard numerous health experts preach about going gluten free. Do you have the slightest clue what gluten is? If you are like most many of us (especially middle aged and older foodies), old habits are hard to change.
Gluten is found in wheat, and you likely grew up with wheat products around your home, such as bread and pastries, flour and snacks, and grew up just fine, right? Well… let’s just say things could have been even better. Continue reading